Things to Do to Help Prevent Cancer

Nearly 13 million people a year are diagnosed with cancer around the world. It’s the second leading cause of death in the US. Heart disease is the only thing that kills more Americans than cancer. It kills 500,000 Americans each year. Knowing that, wouldn’t you want to know five ways that you can prevent cancer?

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Dental Health: The Good and Bad of Oil Pulling

Training for a marathon, especially doing so on your own, can be one of, if not the most challenging experiences of your life. Unfortunately, there's a market for life challenges & supplement companies just love a marathon runner- some, not in a good way.

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Dieting the Right Way

What if you could eat what you wanted, within reason, and still lose weight? In general, by dieting the right way and exercising, you can eat a lot of food, and a lot of tasty food, that you didn’t think you could ever eat if you wanted to keep off the pounds.

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